May 13, 2023

Junior Viking Games

Junior Viking Games May 13, 2023

Registration will be open from January 23, 2023 – April 22, 2023. All registrations during this window are guaranteed an event t-shirt. Registrations after April 22nd – WILL NOT get a t-shirt. Check-ins and competition times will be divided by age groups. Registration sponsorships are available. No experience necessary – ALL ability levels are welcome to participate.

$30 for one child or $55 for siblings

Ages: 4-7 - Check-in at 9:30am - Start at 9:45am

Ages 8-11- Check in at 11am - Start at 11:15am

All Teens of Steel - Check in at 1pm - Start at 1:15pm

Adults MUST STAY with children and running around the venue is strictly prohibited. All children are expected to be Safe, Respectful and Responsible. ALL Children are welcome to come at any time and watch friends. Show up at 9:30am if you intend to watch the younger groups.

$5 Adult Spectator – Teen $3 – 12 and Under Free

Junior Viking Game Events

Children will receive a Pledge Sheet for Event #1 and collect pledges for each rep that they complete within the minute time.

EVENT #1

Junior Viking Press

Children will press a Viking attachment handle, overhead for reps in 60 seconds. Down commands will be given for each successful repetition.

EVENT #2

Load The Longship

Children will load 5 different sized/shaped objects into a canoe – and then pull the canoe(longship) a distance of 30 feet with a rope.

EVENT #3

Medicine Ball
Merry-Go-Round

Children will load 5 different sized medicine balls to a circular platform for time.

Junior Viking Game Event Matrix

 NO REFUNDS ON ENTRY FEES **NO EXCEPTIONS**

We will only be accepting 15 entries per age group.

AgesEvent 1: Junior Viking PressEvent 2: Load the LongshipEvent 3: Medicine Ball Merry-Go-Round
4-5 Years5 LB Barbell1. Yellow Tire
2. 10 LB Kettlebell
3. 3 KG Ball
1. 6 LB Medicine Ball
2. 10 LB Medicine Ball
3. 10 LB Medicine Ball
4. 12 LB Medicine Ball
5. 15LB Medicine Ball
6-7 Years15 LB Barbell1. Yellow Tire
2. 10 LB Kettlebell
3. Húsafell Stone
1. 10 LB Medicine Ball
2. 15 LB Medicine Ball
3. 20 LB Medicine Ball
4. 25 LB Medicine Ball
5. 30 LB Medicine Ball
8-9 Years30 LB Barbell1. Motorcycle Tire
2. 15 LB Barrel
3. Húsafell Stone
1. 10 LB Medicine Ball
2. 20 LB Medicine Ball
3. 30 LB Medicine Ball
4. 40 LB Medicine Ball
5. 50 LB Medicine Ball
10-11 Years30 LB Barbell +
10 LB Weight
1. Truck Tire
2. 20 LB Barrel
3. Húsafell Stone
1. 20 LB Medicine Ball
2. 30 LB Medicine Ball
3. 40 LB Medicine Ball
4. 50 LB Medicine Ball
5. 60 LB Medicine Ball
Teens of Steel & 12 Years Old30 LB Barbell +
25 LB Weight
1. Truck Tire
2. 20 LB Barrel
3. Húsafell Stone
1. 30 LB Medicine Ball
2. 40 LB Medicine Ball
3. 50 LB Medicine Ball
4. 60 LB Medicine Ball
5. 70 LB Medicine Ball

Where:

Junior Viking Games will be held at:
VFW Post #328
200 Veterans Rd.
Stoughton, WI

CURIOUS?

Interested in trying out these strength events prior to Junior Viking Games? Join us for Sunday Strength Camps or a free Try It Day on Saturday, April 15th from 9:00-10:30am.